Performance Nutrition partners with Sports Performance and Sports Medicine to provide a holistic approach to care for the student-athlete, supporting their well-being and helping them reach their full potential. Below is a list of nutrition services available to student-athletes at East Texas A&M.
Nutrition Counseling
One-on-one education and counseling with student-athletes to provide personalized goals and nutrition plans. Can cover concerns related to injury, recovery, nutrient deficiency, body composition/weight management, general nutrition guidance, nutrient timing, etc.
Team Education
Delivery of nutrition education to entire team covering a variety of topics such as hydration, sport specific fueling, recovery, nutrient needs, nutrient timing, etc.. The performance dietitian may also lead cooking classes, grocery store tours, cooking demonstrations, and other team activities.Â
Supplement Evaluation and Education
Ensures NCAA compliance by educating on supplement safety and reviewing supplements in conjunction with the student-athlete and sports medicine.
FASTER Fuel Station
Replenishing nutrients is an important part of the recovery process. The fueling station in Whitley Gym is provided as a resource for student-athletes to receive post-workout nutrition. Post-workout beverages and occasional snacks are provided in accordance with NCAA bylaws.
Staff
Schedule Link - https://TAMUCAthletics.as.me/?calendarID=8993243
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